Much research is being done to understand the egg role eggs play in the development of the brain, memory, and learning. Eggs are a valuable source of high-quality protein and other nutrients and vitamins A, D, E, iron, choline, and folate. Here are the few nutrients which are present in the eggs have a positive …
How is egg helpful in supporting cognitive development? Read More »
Bird flu hits certain parts of India every year in winters through the migratory birds. It is mostly transmitted in forests through wild birds, and for even the smallest outbreaks government uses globally recognised biosecurity guidelines and compartmentalisation methods to prevent the spread. The rising concern regarding the cases of unusual poultry death in Kerala, …
A Bird Flu outbreak is probably one of the last things meat eaters would like to hear, but what really entails an epidemic of this sort? And should it impact your consumption of poultry? Well, to begin with, let’s understand what the source of Bird Flu or formally known as the Avian influenza is. Wild …
One of the perks of being hit by a deadly virus is that everyone is giving increasing importance to the vitality of health, hygiene, safety and precautionary habits to avoid falling sick. This means that people are more aware and are more likely to do something about it, which is why most doctors and nutrition …
As per the information acquired from WHO, India has seen virus outbreaks increase from 2018, beginning with the Nipah virus and now ongoing Coronavirus outbreak. Despite all the required precautions and virus containment plans, it has become quite certain and obvious that people who have weak immunity are pretty much at the mercy of the …
Pregnancy during the time of an ongoing pandemic can be quite a daunting experience. With a deadly virus outbreak, it becomes more important to prioritise your health and ensure that you are taking all the required precautions to avoid community transmission. So what’s the best way for pregnant women to protect themselves and their child …
As crazy as it may sound, there’s something known as the “Boiled Egg Diet”. What could it possibly mean? A diet that consists of boiled eggs? And if so, how can one survive just on eggs?Let’s seeThe diet mainly requires you to consume at least a minimum of two to three eggs per day, which …
When WHO declares a virus outbreak as a pandemic, it’s well established that we’re in for some trouble! What comes with an outbreak of this degree is an immense amount of awareness, that was at one point probably lost owing to the fast pace of life we live.The recent Covid-19 pandemic only seems like it …
Be it the famous “Keto Diet”, or various other berserk chicken diets, the truth remains that chicken is indeed one of the healthier meat alternatives. Why is that so? Low amount of saturated fats High protein content Contains essential vitamins- B6, B12, Iron, Zinc, Copper. Research even suggests that swapping out some processed or high-fat …
Are you tossing out this valuable part of your chicken and losing on some potential benefits? What is your favorite part of chicken: Breast, drumsticks, wings, but did you ever think about the chicken liver? Most people do not even know this part can be consumed, and the benefits of eating it. So, here is …
Why should you include Chicken Liver in your diet? Read More »